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When I use hypnotherapy to help someone stop smoking, drinking or using recreational drugs I typically get my client to unconsciously associate all of the things which they hate about the addictive substance, with the substance itself. This occurs through a process of Classical Conditioning. After this has occurred, each time the client encounters the addictive substance, they are psychologically repelled by it.

When I work with people to help them overcome an addiction, I typically spend a while ensuring that they are able to cope with the natural day-to-day stress which they will likely encounter in their life. This helps them resist their old habit if they have a difficult day. In addition to this, I also spend a while ensuring that they do not then begin overeating afterwards to psychologically compensate for the lack of a ‘high’, previously provided by the addictive substance. In addition to this, I also provide a complimentary CD which will reinforce the session.

These techniques are very effective with smokers and drinkers. They can also be effective with individuals who use illegal drugs.

You will still need willpower, however I can make leaving an addiction as easy as possible for you. 

If you are interested in stopping an addictive behaviour by using hypnotherapy, then please telephone me and I will let you know specifically how I can help you.

Maidstone

Hypnotherapy

Practice